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Classical path of Raja Yoga - regardless of age or physical constitution

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Asana and exercise categories according to benefits 

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Latest News & Events

Yoga Detox workshop in France

On 1 June 2025, the Yoga in Daily Life Centre in Massy, France, welcomed practitioners for a deeply enriching and purifying workshop titled Yoga Detox – Hatha Yoga Kriyas and the Yogic Diet.

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International Day of Yoga – 21 June 2025

In September 2014, the United Nations General Assembly, following India's proposal, officially proclaimed 21 June as the International Day of Yoga (IDY). As has become an annual tradition, Yoga in Daily Life practitioners worldwide will celebrate with special events on and around this day.

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Vishwaguruji bestows His Rudraksha Mala on Swami Avatar Puriji

A Sacred Moment: on the auspicious day of 30 May 2025, a deeply significant spiritual event took place in Vienna, Austria, when Vishwaguru Mahamandaleshwar Paramhans Sri Swami Maheshwaranandaji entrusted his personal rudraksha mala to his successor, Swami Avatar Puriji. 

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OM Ashram

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World Peace Council

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Ayurveda Academy

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National Yoga in Daily Life websites

You are welcome to visit also the national websites of Yoga in Daily Life:

Australia - Austria - Bosnia and Hercegovina - Canada - Croatia - Czech Republic - France -  Georgia - Germany - Hungary - Italy - Mexico - The Netherlands - New Zealand - Poland - Romania - Serbia - Slovak Republic - Slovenia - South Africa - Spain - Switzerland - Ukraine - United Kingdom - USA

Free Online Resources

Spreading the knowledge and making information available for everyone is very important for us. For this reason, we provide an online edition of some books published by Yoga in Daily Life Fellowship.

Yoga in Daily Life - the System

Online edition
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The Hidden Power in Humans

Online edition
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Lila Amrit

Online edition
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More free resources

Chakras

Chakras are those energy centers through which the Cosmic energy flows into the human body. The practice of “Yoga in Daily Life” can awaken these centers, which are manifest in each and every person. Here you will find an introduction to each chakra. 
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