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Classical path of Raja Yoga - regardless of age or physical constitution

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Asana and exercise categories according to benefits 

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Latest News & Events

A Summer of Yoga, Satsang and Spiritual Inspiration

Summer 2026 with Param Pujya Mahamandaleshwar Swami Sri Avatar Puri Ji

Summer 2026 brought a rich series of Yoga in Daily Life programmes with Param Pujya Mahamandaleshwar Swami Sri Avatar Puri Ji, connecting practitioners and families worldwide through yoga, satsang, meditation, devotion, and community.

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Help Flood Victims in Nepal


The Yoga in Daily Life community is coming together to support people and families affected by the devastating floods and landslides in Nepal.

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50 Years of the Eternal Light in Vienna

On 10 July 2026, devotees from across the world gathered in Vienna with Mahamandaleshwar Swami Avatar Puri Ji to celebrate a remarkable milestone in the history of the Yoga in Daily Life system – the 50th Anniversary of Mahaprabhuji Ashram, the very first Yoga in Daily Life ashram established in the West by Vishwaguruji.

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Global Yoga in Daily Life Community

OM Ashram

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Vishwaguruji's website

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World Peace Council

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Ayurveda Academy

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National Yoga in Daily Life websites

You are welcome to visit also the national websites of Yoga in Daily Life:

Australia - Austria - Bosnia and Hercegovina - Canada - Croatia - Czech Republic - France -  Georgia - Germany - Hungary - Ireland - Italy - Mexico - The Netherlands - New Zealand - Poland - Romania - Serbia - Slovak Republic - Slovenia - South Africa - Spain - Switzerland - Ukraine - United Kingdom - USA

Free Online Resources

Spreading the knowledge and making information available for everyone is very important for us. For this reason, we provide an online edition of some books published by Yoga in Daily Life Fellowship.

Yoga in Daily Life - the System

Online edition
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The Hidden Power in Humans

Online edition
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Lila Amrit

Online edition
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More free resources

Chakras

Chakras are those energy centers through which the Cosmic energy flows into the human body. The practice of “Yoga in Daily Life” can awaken these centers, which are manifest in each and every person. Here you will find an introduction to each chakra. 
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